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December 3, 2016

Stay Mentally Strong




 make your mind stron counseling clinic chennai


Sometimes, despite using the skills above, you might get stuck in a rut or feel beat down emotionally. When this happens, sometimes all it takes is a few words of encouragement to get you back on the right path again. Here are some of our favourite motivational quotes to help you stay mentally strong:

v  Concentration and mental toughness are the margins of victory. – Bill Russell
v  In terms of instilling the values of mental toughness and work ethic, discipline is the gift that keeps on giving. – William Baldwin
v  Pain is inevitable. Suffering is optional. – Unknown
v  You know that little voice in the back of your mind, telling you to stop? Well, you can train that little voice. I trained mine to shut up. – Unknown
v  Me personally, I believe it’s only pain if you acknowledge it. If someone sees it as pain, I like to describe it as something that is unusual, out of place, or uncomfortable. You have to be all about being comfortable in uncomfortable situations. In the end, there’s work that has to be done. You don’t really have the time for self-pity. – Unknown
v  When you come to the end of your rope, tie a knot and hang on. – Franklin D. Roosevelt
v  Our greatest glory is not in never failing, but in rising up every time we fail. – Ralph Waldo Emerson
v  A man can be beaten in two ways: if he gives up or he dies. – Richard Machowic
v  Success seems to be largely a matter of hanging on after others have let go. – William Feather
v  Adversity causes some men to break, and others to break records. – Unknown
v  Expect problems and eat them for breakfast. – Alfred A. Montapert
v  I don’t measure a man’s success by how high he climbs but how high he bounces when he hits bottom. – General George S. Patton
v  Even if you fall on your face, you’re still moving forward. – Victor Kiam
v  Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus. – Alexander Graham Bell
v  Who dares wins? – British SAS
v  Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. – Arnold Schwarzenegger
v  Strength is the product of struggles. – Unknown
v  Today I will do the things that other people won’t, so tomorrow I can do the things that other people can’t. – Unknown

Not everyone is born mentally strong. Some people have to work at having mental strength. If you’re the latter, the 13 skills plus the motivational quotes above can help you become the mentally strong person you desire to be. We believe there’s a mentally strong person inside all of us, so take the time to explore your strong side and set that person free.


If you have any queries/problems,
We are here to help you solve your problems.
Feel free to contact us.

The “Psychologist” Psychological Counseling Centre’s at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055 (Camp)
For appointment please Call us or Mail Us
For appointment: SMS your Name -Age – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Family Counseling – 21st Oct, Sunday - Chennai )
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