Question: Dear doctor, I’m Ram 25 years old. I feel very anxious
sometimes. I feel nervous to talk to people and I cannot stand and talk in
front of many people. If something unexpected exam/ test announced in the class
I feel so tensed/ scared and really worried- thinking that I might fail. I’m
not confident myself. I don’t have this problem during my school days. I don’t
know suddenly I’m very weak. Is this an Anxiety disorder? What can I do for
this problem? Is there any medicine to overcome my problem? Whether
psychological counseling helps these issues?
Doctor Answer: Everyone feels anxious sometimes – worried or afraid of
something happening, or obsessed about something happening in a certain way.
When that fear or anxiety becomes something that gets in the way of your life
(school or work, relationships, ability to enjoy things or cope), doesn’t go
away and causes you distress, that is when it could be a more serious anxiety
disorder.
There
are different types of Anxiety disorder. They are;
¬ General
anxiety - is anxiety or worry that
is not specific to any one thing but can be about anything and everything.
¬ Social
anxiety disorder - involves a fear of
being in public situations where people might judge you if you do something
embarrassing or humiliating.
¬ Panic
attacks - are a sudden overwhelming
feeling of uneasiness, fear or terror, where it feels like you might have a
heart attack, go mad or die. Panic disorder is having repeated panic attacks
and being worried about future panic attacks.
¬ Agoraphobia - is anxiety about being in situations from which escape might
be difficult or embarrassing if you have a panic attack. Specific phobias involve intense and ongoing fear of particular objects or
situations such as tunnels or dogs.
¬ Post-traumatic
stress disorder (PTSD) - is an
anxiety disorder triggered by a major traumatic event, such as being, being
attacked or in an accident, or things like sexual assault. It involves
upsetting memories, flashbacks, nightmares,, and difficulties sleeping.
Some
of the signs and symptoms of Anxiety disorders are: When you often feel fear or
worry, Your mind often races - so you can’t think straight, When you often
can’t concentrate because of worry or fear, When you often feel on edge or
nervous, When you sometimes panic or get upset easily when nervous. Physical
signs sometimes include; Heart pounding,
tight chest or chest pain, or blushing or feeling hot, dizzy, headache, sweaty, tingly, numb, dry
mouth, stomach pain etc. You may experience just a few of these, or many more
than that. It is different for everyone. The sign and symptoms of anxiety
disorder which developed slowly to the person over obsessed and anxious about
something.
The
major causes of anxiety disorder are; A history of anxiety within family are
more chances to get anxiety disorder, Anxiety disorder can also caused by an imbalance of the chemicals in
the brain that regulate feelings and physical reactions. It can alter our
thoughts, emotions or behavior and result in anxiety. A stressful event or
chain of events such as a family break-up, abuse, ongoing bullying at school,
sexual abuse, a death, a relationship break up, family conflict can be
stressful and lead to increased anxiety that sticks around.
You
can consult a homeopathic Doctor to help you out. There are a number of
treatments for the different anxiety disorders with Homeopathic medicines. If
you’re worried or if you think you might have an anxiety problem, an expert
Homeopathic Doctor will be able to help you figure out what’s going on. And
also they will let you know what you can do to manage your problem or overcome
Anxiety disorder.
Psychological
Counseling and Homeopathy medicine treatment helps you to overcome from these
issues,
Whom to
contact for Counseling & Treatment
Dr. Senthil Kumar is well experienced Psychologist who
treats many cases of with successful
outcomes. Many of the clients get relief after attending psychological
counseling with him. Dr. Senthil Kumar visits Vivekanantha Homeopathy Clinic
& Psychological Counseling Center, Velachery, Chennai 42. To get
appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,
The
“Psychologist” Psychological Counseling Centre’s at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055
For appointment please Call us or Mail
Us
For appointment: SMS your Name -Age – Mobile Number -
Problem in Single word - date and day - Place of appointment (Eg: Rajini -
99xxxxxxx0 – Personal Counseling – 21st Oct, Sunday - Chennai), You will
receive Appointment details through SMS
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