Find ways to connect
If you are lonely, do something about it:
- Do not become a hermit: find situations that allow you to be involved with others
- Introduce yourself and say hello
- Have a short conversation with someone sitting next to you. Ask someone in your class to be your study partner
- Don’t wait for others to call you – contact a friend and invite him or her to do something
- Attend social events
- Go to relaxed student hangouts (places like coffee houses)
- Pursue activities you enjoy so you’ll meet people with the same interests
Tips
- Don’t take a rejection personally
- Don’t be too quick to judge others - give them a chance
- Expect others to be different from you; be respectful of those differences
- Be a friend first; the best soul mates are based on friendship
- Don’t get stuck in loneliness – it can lead to overeating, sleeping too much, numbing yourself with alcohol or other drugs, and depression
For Psychological Counseling Please Contact
Call: +91 9786901830, +91 9443054168
The
“Psychologist” Psychological Counseling Centre’s at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055
Pondicherry:- 9865212055
978690 1830
Vivekanantha Psychological Counseling Centre Health Line
For appointment please Call us or Mail Us
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